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The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best Debi Silber
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The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best
Debi Silber
How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program. To get in shape, you may hire a Certified Personal Trainer to design a fitness program. True fitness however, is fitness from the inside out. That means that not only do you look better, but ALL aspects of your life are fit, healthy an
217 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 15, 2008 |
| ISBN13 | 9781600374265 |
| Publishers | Morgan James Publishing llc |
| Pages | 217 |
| Dimensions | 178 × 254 × 14 mm · 439 g |
| Language | English |
