How to Meditate: A Practical Guide to Making Friends with Your Mind - Pema Choedroen - Books - Sounds True Inc - 9781604079333 - May 1, 2013
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Pema Choedroen
How to Meditate: A Practical Guide to Making Friends with Your Mind

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The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

184 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 1, 2013
ISBN13 9781604079333
Publishers Sounds True Inc
Pages 184
Dimensions 137 × 206 × 18 mm   ·   317 g
Language English  

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