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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss! Liz Vaccariello
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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
Liz Vaccariello
Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.
464 pages, 700 colour photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 21, 2010 |
| ISBN13 | 9781605294940 |
| Publishers | Rodale Press |
| Genre | Magazines / Books |
| Pages | 448 |
| Dimensions | 200 × 210 × 23 mm · 970 g |
| Editor | Prevention Magazine |
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