Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Runner's World - Editors of Runner's World Maga - Books - Rodale Press - 9781605295794 - December 1, 2009
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Editors of Runner's World Maga
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Runner's World Rev edition

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The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.

320 pages, colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2009
ISBN13 9781605295794
Publishers Rodale Press
Pages 320
Dimensions 190 × 232 × 15 mm   ·   539 g
Language English  
Editor Burfoot, Amby

Mere med samme udgiver

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