Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food - Sarahjoy Marsh - Books - Shambhala Publications Inc - 9781611801934 - February 24, 2015
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Sarahjoy Marsh
Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

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A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause   Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting e

224 pages, Photographs and illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 24, 2015
ISBN13 9781611801934
Publishers Shambhala Publications Inc
Pages 224
Dimensions 167 × 231 × 23 mm   ·   562 g

Mere med samme udgiver

See all of Sarahjoy Marsh ( e.g. Paperback Book )