Tell your friends about this item:
Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are Jan Chozen Bays
Price
$ 12.49
excl. VAT
Ordered from remote warehouse
Expected to be ready for shipping May 27 - Jun 1
Our customers say:
Add to your iMusic wish list
Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
Jan Chozen Bays
A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays´s 2009 edition of Mindful Eating demonstrated the timeliness of that message in a world where our relationship with food is often negatively charged to the point where eating disorders
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 24, 2018 |
| ISBN13 | 9781611806335 |
| Publishers | Shambhala Publications Inc |
| Pages | 208 |
| Dimensions | 171 × 108 × 13 mm · 160 g |
More by Jan Chozen Bays
Show all
![Cover for Jan Chozen Bays · Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Paperback Book) [Revised edition] (2017)](https://imusic.b-cdn.net/images/item/original/652/9781611804652.jpg?jan-chozen-bays-2017-mindful-eating-a-guide-to-rediscovering-a-healthy-and-joyful-relationship-with-food-paperback-book&class=scaled&v=1509551144)
![Cover for Jan Chozen Bays · Jizo Bodhisattva: Guardian of Children, Travelers, and Other Voyagers (Paperback Book) [First edition] (2003)](https://imusic.b-cdn.net/images/item/original/800/9781590300800.jpg?jan-chozen-bays-2003-jizo-bodhisattva-guardian-of-children-travelers-and-other-voyagers-paperback-book&class=scaled&v=1410095314)
See all of Jan Chozen Bays ( e.g. Paperback Book , Oracle cards/tarot c , Book , MP3-CD and Audiobook (CD) )