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Pause, Rest, Be: Stillness Practices for Courage in Times of Change Octavia F. Raheem
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Pause, Rest, Be: Stillness Practices for Courage in Times of Change
Octavia F. Raheem
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnec
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 1, 2022 |
| ISBN13 | 9781611809855 |
| Publishers | Shambhala Publications Inc |
| Pages | 128 |
| Dimensions | 202 × 133 × 23 mm · 198 g |
| Language | English |
