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The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind Robin Westen
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The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
Robin Westen
Based on the ancient medicinal practice of Ayurvedic cleansing, this program uses a step-by-step approach to not only eliminate the body's impurities but also cut down on overall stress and significantly reduce weight. It also includes affirmations, homemade beauty treatments, and fun quizzes that reveal the body and mind's hidden messages.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 26, 2013 |
| ISBN13 | 9781612432793 |
| Publishers | Ulysses Press |
| Pages | 224 |
| Dimensions | 127 × 200 × 14 mm · 184 g |
| Language | English |
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