Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body - Ben Hirshberg - Books - Ulysses Press - 9781612434803 - November 3, 2015
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Ben Hirshberg
Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body

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Violator: Includes 100 Step-by-Step ExercisesShowing up gyms and hardcore workout programs nationwide, sandbags are the ultimate way to sculpt strong muscles and get fit fast. This is the first complete guide to using these innovate and simple pieces of equipment.

144 pages, 150 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 3, 2015
ISBN13 9781612434803
Publishers Ulysses Press
Pages 144
Dimensions 191 × 237 × 11 mm   ·   272 g

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