All I Need Is This CHAIR YOGA - Wilma Carter - Books - Booklocker Inc.,US - 9781614342373 - May 31, 2011
In case cover and title do not match, the title is correct

Wilma Carter
All I Need Is This CHAIR YOGA

Price
$ 24.49
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 27 - Jun 8

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

A comprehensive guide to using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a guide for proper breathing and restful shavasana. The book is enhanced with drawings, poetry and uplifting commentary. Wilma Carter is a yoga instructor who successfully practices these poses with her students. Target audience - people with temporary or permanent physical restrictions, yoga instructors, and health related institutions presenting wellness programs.

150 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2011
ISBN13 9781614342373
Publishers Booklocker Inc.,US
Pages 150
Dimensions 217 × 279 × 8 mm   ·   362 g
Language English  

See all of Wilma Carter ( e.g. Paperback Book )