Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running - Bill Katovsky - Books - Skyhorse Publishing - 9781616083748 - June 1, 2012
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Bill Katovsky
Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running 1st edition

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Runners in barefoot-style shoes feel reborn by running more naturally, much like early man did for millions of years. Suitable for runners, this title offers evidence why this minimalist approach to running is here to stay, and is not merely some passing fad.

256 pages, 15

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2012
ISBN13 9781616083748
Publishers Skyhorse Publishing
Pages 288
Dimensions 155 × 228 × 21 mm   ·   453 g
Language English  

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