High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results - Pete Cerqua - Books - Skyhorse Publishing - 9781616088453 - January 8, 2013
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Pete Cerqua
High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results

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In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs.

240 pages, 200 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 8, 2013
ISBN13 9781616088453
Publishers Skyhorse Publishing
Pages 160
Dimensions 156 × 229 × 13 mm   ·   467 g

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