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An Invitation to Self-Care Tracey Cleantis
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An Invitation to Self-Care
Tracey Cleantis
A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care? With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 4, 2017 |
| ISBN13 | 9781616496791 |
| Publishers | Hazelden Information & Educational Servi |
| Pages | 200 |
| Dimensions | 153 × 227 × 13 mm · 358 g |
