The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! - Adam Campbell - Books - Rodale Press - 9781623368432 - October 25, 2016
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Adam Campbell
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

544 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 25, 2016
ISBN13 9781623368432
Publishers Rodale Press
Pages 560
Dimensions 214 × 206 × 30 mm   ·   1.09 kg
Language English  

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