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Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses Stefanie Arend
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Be Healthy With Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses
Stefanie Arend
Powerful and inspiring, Be Healthy with Yin Yoga offers a variety of Yin yoga sequences readers can practice in the comfort of their own home, providing a holistic approach to help readers understand their bodies and the background behind different ailments—and encourages them to take their health back into their own hands.
216 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 20, 2019 |
| ISBN13 | 9781631525902 |
| Publishers | She Writes Press |
| Pages | 216 |
| Dimensions | 233 × 193 × 18 mm · 612 g |
| Language | English |
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