Hungry Girl Diet Journal - Speedy Publishing LLC - Books - Speedy Publishing LLC - 9781632874184 - May 26, 2014
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Speedy Publishing LLC
Hungry Girl Diet Journal

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Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track!

50 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 26, 2014
ISBN13 9781632874184
Publishers Speedy Publishing LLC
Pages 50
Dimensions 216 × 279 × 3 mm   ·   140 g
Language English  

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