Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young) - Elise Marie Collins - Books - Mango Media - 9781633537385 - June 15, 2018
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Elise Marie Collins
Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

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One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 15, 2018
Original release date 2023
ISBN13 9781633537385
Publishers Mango Media
Pages 268
Dimensions 209 × 196 × 20 mm   ·   294 g

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