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Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention Nicki Sizemore
Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention
Nicki Sizemore
In this necessary guide to removing the stress of daily cooking, Nicki Sizemore (publisher of the newsletter and podcast Mind, Body, Spirit Food) offers practices for bringing mindfulness into the kitchen as well as 51 healthy and flavorful recipes.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 15, 2026 |
| ISBN13 | 9781635868999 |
| Publishers | Workman Publishing |
| Pages | 264 |
| Dimensions | 216 × 262 × 20 mm · 1 kg |