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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Fix Your Relationship with Food Ellis, Lisa D., MS, RDN, CDN, LCSW, CEDS-C
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Fix Your Relationship with Food
Ellis, Lisa D., MS, RDN, CDN, LCSW, CEDS-C
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 25, 2024 |
| ISBN13 | 9781636982090 |
| Publishers | Morgan James Publishing llc |
| Pages | 288 |
| Dimensions | 226 × 151 × 18 mm · 350 g |
| Language | English |
