Mia Roldan

How I Feel: Grief Journal for Children Mia Roldan

Help kids ages 8 to 12 work through their feelings and begin healing after loss


It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever.

What sets this book apart from other grief books for children:
A focus on feelings--Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing. Many ways to process loss--In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing. An easy format--Kids can work through this journal in any order and at their own pace--every day, every week, or whatever feels right for them.



Give the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.