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The Carnivore Diet for Beginners Chris Irvin
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The Carnivore Diet for Beginners
Chris Irvin
Discover the health benefits of a protein-rich, animal-based diet
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
Carnivore diet basics--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet. Simple, delicious recipes--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more. An introductory meal plan--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 2, 2021 |
| ISBN13 | 9781638079217 |
| Publishers | Rockridge Press |
| Pages | 124 |
| Dimensions | 183 × 231 × 13 mm · 340 g |
| Language | English |
See all of Chris Irvin ( e.g. Paperback Book and Hardcover Book )