Jennifer H Mieres

Heart Smarter for Women Jennifer H Mieres

Your Six-Week Program for Healthier Living




Heart disease is the number-one killer of women. Yet far too few women recognize its

risks, and there are tremendous disparities in how women are diagnosed and treated. This

book is your invitation to become heart smarter--to combat statistics with knowledge

and understanding.



Leading cardiologists Jennifer Mieres and Stacey Rosen have revised their bestselling Heart

Smart for Women for a new audience of readers, partnering with Lori Russo and Marissa

Licata to add brand-new content designed to equip you with the insights and solutions to

live better and feel better--to take charge of your health. The book is centered around a

six-week plan that has equipped countless women to become more knowledgeable about

their heart and take simple steps to improve the quality of their lives.



Ninety percent of women have one or more risk factors for heart disease. But you can

prevent or stop the spread of heart disease with targeted, smart actions designed to modify

your risks and equip you to make healthier life choices. It's time to take control of your

health. It's time to become heart smarter.