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Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias) Lauren Woods
Emotionfull: A Guide to Self-Care for Your Mental Health and Emotions (Help With Self-Worth and Self-Esteem, Anxieties & Phobias)
Lauren Woods
Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.
224 pages, No
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 15, 2020 |
| ISBN13 | 9781642503562 |
| Publishers | Mango Media |
| Pages | 224 |
| Dimensions | 176 × 127 × 22 mm · 226 g |