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Facial Reflexology for Emotional Well-Being: Healing and Sensory Self-Care with Dien Chan Alex Scrimgeour
Facial Reflexology for Emotional Well-Being: Healing and Sensory Self-Care with Dien Chan
Alex Scrimgeour
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
320 pages, 27 b&w illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 22, 2023 |
| ISBN13 | 9781644115862 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 320 |
| Dimensions | 227 × 151 × 21 mm · 520 g |
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