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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions Lars Lienhard 2nd Edition, New edition
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Lars Lienhard
Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders.
320 pages, Full-color throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 8, 2022 |
| ISBN13 | 9781644116296 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 320 |
| Dimensions | 240 × 171 × 20 mm · 620 g |
| Language | English |
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