Donna L Frank

The Shame Vault: Unlocking the Pain Donna L Frank

Shame is tough. It's slippery, painful, and chaotic. And it lies. It tells us lies about ourselves, about other people, and about what other people think of us. The lies are so loud and so constant that it can feel like insanity. It can feel like a vault with no escape.

The Shame Vault offers hope for people that are held captive in the shadows of shame and emotional turmoil. The author's compelling story will inspire readers to face their own pasts. Though thought-provoking questions and creative exercises, readers are guided towards a life of freedom. Whether you're dealing with relationship issues, anger, or an overwhelming urge to give up on life, the keys to escape your vault may be found in this book.