The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused - Mariah Spradlin - Books - New Harbinger Publications - 9781648487040 - November 26, 2026
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Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

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$ 23.99
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Expected delivery Dec 4 - 9, 2026
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Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 26, 2026
ISBN13 9781648487040
Publishers New Harbinger Publications
Pages 216
Dimensions 150 × 220 × 10 mm   ·   435 g   (Weight (estimated))

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