Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom - Andrew Holecek - Books - St. Martin's Publishing Group - 9781649631053 - July 11, 2023
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Andrew Holecek
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

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Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 11, 2023
ISBN13 9781649631053
Publishers St. Martin's Publishing Group
Pages 240
Dimensions 228 × 152 × 318 mm   ·   294 g
Language English  

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