Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age - Muscle for Life - Michael Matthews - Books - Simon & Schuster - 9781668034866 - December 5, 2024
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Michael Matthews
Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age - Muscle for Life

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The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).

288 pages, Approx. 50 halftones t-o

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 5, 2024
ISBN13 9781668034866
Publishers Simon & Schuster
Pages 272
Dimensions 233 × 152 × 19 mm   ·   302 g

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