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Sleep Secrets: How to Get the Good Night Sleep You Deserve Emil Mcadams
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Sleep Secrets: How to Get the Good Night Sleep You Deserve
Emil Mcadams
Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 28, 2015 |
| ISBN13 | 9781681279602 |
| Publishers | Speedy Publishing LLC |
| Pages | 46 |
| Dimensions | 3 × 152 × 229 mm · 77 g |
| Language | English |
