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New Optimum Nutrition for the Mind Patrick Holford Expanded, Updated edition
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New Optimum Nutrition for the Mind
Patrick Holford
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
522 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 15, 2009 |
| ISBN13 | 9781681626734 |
| Publishers | Basic Health Publications |
| Pages | 522 |
| Dimensions | 237 × 159 × 35 mm · 888 g |
| Language | English |
See all of Patrick Holford ( e.g. Paperback Book , Book and Hardcover Book )