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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes Jose Antonio
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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Jose Antonio
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
146 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 12, 2004 |
| ISBN13 | 9781681627199 |
| Publishers | Basic Health Publications |
| Pages | 146 |
| Dimensions | 152 × 229 × 10 mm · 367 g |
| Language | English |
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