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Legumes: The Super Foods That Should Be Regulars on Your Plate Swarna Moldanado
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Legumes: The Super Foods That Should Be Regulars on Your Plate
Swarna Moldanado
Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts of the world to ascertain what, if any, impact they had on health and disease in those locales. This book presents her findings.
176 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 27, 2014 |
| ISBN13 | 9781681627434 |
| Publishers | Basic Health Publications |
| Pages | 176 |
| Dimensions | 152 × 229 × 11 mm · 403 g |
| Language | English |
See all of Swarna Moldanado ( e.g. Hardcover Book and Paperback Book )