My Big Book of Workouts and Cardio. Yearly Fitness Journal - @ Journals and Notebooks - Books - Speedy Publishing LLC - 9781683264453 - March 3, 2016
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@ Journals and Notebooks
My Big Book of Workouts and Cardio. Yearly Fitness Journal

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Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.

106 pages, Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 3, 2016
ISBN13 9781683264453
Publishers Speedy Publishing LLC
Pages 106
Dimensions 178 × 254 × 6 mm   ·   199 g
Language English  

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