Living the Healthy Life Day by Day Workout Journal - @ Journals and Notebooks - Books - Speedy Publishing LLC - 9781683264606 - March 3, 2016
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Living the Healthy Life Day by Day Workout Journal

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To shift from unhealthy to healthy living requires hard work, dedication, and a lot of getting used to. To keep your motivation levels high, you can use this journal to write about your big shift to health. Writing will help condition your mind to always select the healthier options. This will encourage the active participation of your senses in spotting opportunities that will push your healthy lifestyle. Write today!


106 pages, Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 3, 2016
ISBN13 9781683264606
Publishers Speedy Publishing LLC
Pages 106
Dimensions 178 × 254 × 6 mm   ·   199 g
Language English  

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