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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy Mariam Gates
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Mariam Gates
Breathe with Me guides young ones ages 4–8 through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.
32 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | 2019 |
| ISBN13 | 9781683640301 |
| Publishers | Sounds True Inc |
| Pages | 32 |
| Dimensions | 210 × 250 × 11 mm · 453 g |
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