Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough - Gary Gach - Books - Sounds True Inc - 9781683641759 - September 1, 2018
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Gary Gach
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

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Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three equally central aspects of mindful living.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2018
ISBN13 9781683641759
Publishers Sounds True Inc
Pages 192
Dimensions 184 × 128 × 18 mm   ·   226 g

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