Big & Bold: Yoga for the Plus-Size Woman - Laura Burns - Books - Human Kinetics Publishers - 9781718200098 - August 27, 2021
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Laura Burns
Big & Bold: Yoga for the Plus-Size Woman New edition

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Discover a yoga journey designed for every body with safe guidance for 43 customizable poses. With varied options for seated, standing, and restorative asanas, plus creative prop use and routines for both energy and calm, embrace greater mobility, strength, and confidence tailored to plus-size needs.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 27, 2021
ISBN13 9781718200098
Publishers Human Kinetics Publishers
Pages 216
Dimensions 177 × 253 × 12 mm   ·   528 g

See all of Laura Burns ( e.g. Hardcover Book and Paperback Book )