The Science of Long-Term Weight Loss - Timothy Lohman - Books - Human Kinetics Publishers - 9781718201125 - April 14, 2025
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Timothy Lohman
The Science of Long-Term Weight Loss

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Drawing on decades of multidisciplinary research, this guide employs complexity science to unravel obesity’s origins and behavioral factors influencing lasting weight management. It highlights individualized lifestyle strategies and tackles challenges like food addiction, exercise resistance, and emotional regulation.

280 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 14, 2025
ISBN13 9781718201125
Publishers Human Kinetics Publishers
Pages 288
Dimensions 216 × 278 × 17 mm   ·   926 g

See all of Timothy Lohman ( e.g. Paperback Book and Hardcover Book )