Diet Lies and Weight Loss Truths - Melody Schoenfeld - Books - Human Kinetics Publishers - 9781718202412 - December 16, 2020
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Melody Schoenfeld
Diet Lies and Weight Loss Truths New edition

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Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind shedding excess pounds while weighing the pros and cons of various diet styles and offering practical meal plans alongside strategies for lasting lifestyle change.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 16, 2020
ISBN13 9781718202412
Publishers Human Kinetics Publishers
Pages 224
Dimensions 178 × 254 × 13 mm   ·   560 g

See all of Melody Schoenfeld ( e.g. Paperback Book )