Conditioning for Esports: A Guide to Training and Performance - Jerry Balentine-Taylor Johnson-Joanne Donoghue - Books - Human Kinetics Publishers - 9781718207479 - April 18, 2024
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Jerry Balentine-Taylor Johnson-Joanne Donoghue
Conditioning for Esports: A Guide to Training and Performance New edition

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Delve into the science behind high-level esports performance with evidence-based training strategies tailored for athletes facing fine motor, mental, and physical challenges. Gain insights on injury prevention, specialized exercise routines, cognitive enhancement, and nutrition tactics from leading experts.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 18, 2024
ISBN13 9781718207479
Publishers Human Kinetics Publishers
Pages 320
Dimensions 253 × 177 × 17 mm   ·   762 g
Editor Balentine, Jerry
Editor DiFrancisco-Donoghue, Joanne
Editor Johnson, Taylor

See all of Jerry Balentine-Taylor Johnson-Joanne Donoghue ( e.g. Paperback Book )