Nutrition for Sport, Exercise, and Health - Marie Spano - Books - Human Kinetics Publishers - 9781718207783 - November 8, 2023
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Marie Spano
Nutrition for Sport, Exercise, and Health Second edition

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Blending updated research with practical strategies, this guide dispels nutritional myths and demonstrates how macronutrients, micronutrients, and tailored dietary plans enhance athletic performance and overall health. Each section builds on the last, offering evidence-based insights and interactive learning tools.

480 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2023
ISBN13 9781718207783
Publishers Human Kinetics Publishers
Pages 480
Dimensions 283 × 220 × 26 mm   ·   1.32 kg
Language English  

See all of Marie Spano ( e.g. Paperback Book and Loose-leaf )