Essentials Of Strength Training And Conditioning - G.Gregory Haff-N. Travis Triplett - Books - Human Kinetics Publishers - 9781718210868 - June 21, 2021
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G.Gregory Haff-N. Travis Triplett
Essentials Of Strength Training And Conditioning Fourth edition

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Developed by experts for strength and conditioning professionals, this resource spans core theories, program design, and facility management. Updated insights on high-intensity training, agility, nutrition, and alternative techniques support exam preparation and real-world application with interactive online tools.

752 pages

Media Books     Book
Released June 21, 2021
ISBN13 9781718210868
Publishers Human Kinetics Publishers
Pages 752
Dimensions 287 × 230 × 40 mm   ·   2.35 kg
Language English  

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