Soft Tissue Therapy for the Lower Limb - Jane Johnson - Books - Human Kinetics Publishers - 9781718215597 - May 28, 2024
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Jane Johnson
Soft Tissue Therapy for the Lower Limb New edition

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Featuring detailed visual instructions, this guide demystifies massage, stretching, soft tissue, and trigger point techniques to address lower limb issues. Step-by-step methods, full-color photos and tips support proper posture assessment and safe strengthening exercises to ease pain and restore movement while avoiding common errors.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 28, 2024
ISBN13 9781718215597
Publishers Human Kinetics Publishers
Pages 272
Dimensions 253 × 178 × 16 mm   ·   656 g

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