Train Smarter, not Longer: The Minimum Effective Dose for Muscular Development - Patroklos Androulakis Korakakis - Books - Human Kinetics Publishers - 9781718239296 - June 25, 2026
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Patroklos Androulakis Korakakis
Train Smarter, not Longer: The Minimum Effective Dose for Muscular Development

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Media Books     Paperback Book   (Book with soft cover and glued back)
To be released June 25, 2026
ISBN13 9781718239296
Publishers Human Kinetics Publishers
Pages 192
Dimensions 150 × 220 × 10 mm   ·   387 g   (Weight (estimated))

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