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Life's Tough - Be Tougher: Real tools for resilience David Buttifant
Life's Tough - Be Tougher: Real tools for resilience
David Buttifant
Built on lived experience and professional expertise, this book offers practical, real-world strategies to build resilience in the face of setbacks and explores the impact of physical health, emotional, social and spiritual resilience.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | August 6, 2026 |
| ISBN13 | 9781761472688 |
| Publishers | Allen & Unwin |
| Pages | 272 |
| Dimensions | 150 × 220 × 10 mm · 545 g (Weight (estimated)) |