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Strength and Fitness Training Andy Wadsworth
Strength and Fitness Training
Andy Wadsworth
All you need to know about exercising to build and maintain strength and fitness, shown in over 300 practical photographs and sequences.
96 pages, over 300 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 7, 2012 |
| ISBN13 | 9781780190266 |
| Publishers | Anness Publishing |
| Pages | 264 |
| Dimensions | 229 × 295 × 8 mm · 516 g |