Beat Depression Fast: 10 Steps to a Happier You Using Positive Psychology - Alexandra Massey - Books - Watkins Media Limited - 9781780286051 - January 2, 2014
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Alexandra Massey
Beat Depression Fast: 10 Steps to a Happier You Using Positive Psychology

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A sufferer's guide to overcoming depression and feeling better from Day 1 using powerful techniques including Positive Psychology, Acceptance and Commitment Therapy and CBT

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 2, 2014
ISBN13 9781780286051
Publishers Watkins Media Limited
Pages 192
Dimensions 135 × 215 × 20 mm   ·   262 g

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