The Six Secrets of Successful Weight Loss - John Mansfield - Books - Hammersmith Health Books - 9781781610084 - August 1, 2022
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John Mansfield
The Six Secrets of Successful Weight Loss

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John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.

176 pages, ill

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2022
Original release date 2012
ISBN13 9781781610084
Publishers Hammersmith Health Books
Pages 288
Dimensions 216 × 155 × 22 mm   ·   335 g
Language English  

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