SAS SF Mental Toughness Trng - SAS SF Mental Toughness Trng - Books - Amber Books Ltd - 9781782744238 - August 25, 2016
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SAS SF Mental Toughness Trng
SAS SF Mental Toughness Trng

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Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

192 pages, 150 artworks; 150 Illustrations, unspecified

Media Books     Book
Released August 25, 2016
ISBN13 9781782744238
Publishers Amber Books Ltd
Pages 192
Dimensions 239 × 189 × 21 mm   ·   544 g

See all of SAS SF Mental Toughness Trng ( e.g. Book )